Fruity Smoothie
Fruit smoothies are fun to make, nutritious and a good start to the morning. They also make a nice afternoon pick me up.
Ingredients
- 1 cup sliced frozen banana
- 2 tablespoons Roark Acres Honey
- 1 cup Dairy Pure Whole Milk
- 1/2 cup Hiland Vanilla Yogurt
- 2 cups frozen strawberries, peaches, blackberries, mango, or blueberries
- 1/2 cup Devine Water
- Drop the bananas and honey into the blender. Add the milk and pulse. Add the yogurt and fruits, and pulse adding water to adjust the consistency.
- Tip: If you are freezing your own fruits you may want to try pre-portioning the washed fruits into sandwich baggies and flattening them on a sheet tray in the freezer.